Here’s how Virat Kohli is making special preparations for the T20 World Cup
Former India skipper and batting maestro Virat Kohli, who has been through a rough patch in his career, is working hard to regain his form. Hailed as the running machine of the cricketing world, Virat’s last century returned in 2019.
With the Indian team having not won an ICC title since the 2013 Champions Trophy, the upcoming T20 World Cup, to be held later this year in Australia, provides a perfect opportunity for the Indian team to end the drought. of the title. Additionally, all eyes will be on King Kohli, who is currently struggling to deliver consistent performances.
— Virat Kohli (@imVkohli) April 19, 2022
However, Virat is no longer the captain of the Indian national cricket team but he is still an integral part of the management group. Months away from the T20 World Cup, Virat is working hard to build up his muscle mass for the upcoming T20 tournament.
Yes!. In an interview, Royal Challengers Bangalore Strength and Conditioning Coach, Shanker Basu, who has worked closely with Team India, revealed that Virat spends time in the gym to build muscle mass as he believes the Force production is a byproduct of cricket. He said:
“Virat is mainly… we try to build muscle mass. We are trying to get that mass. T20 also requires a lot of explosive moves. Force production is a by-product of T20. It is a mandatory thing for him to be strong. It also has the World Cup around the corner. So whether it’s a long distance call or a short distance call, it’s the same,”
In a video posted on the IPL franchise’s YouTube page, Shanker Basu said the former RCB skipper’s enthusiasm is like a child and is an inspiration to others. He said:
“What excites me is that he comes with childlike enthusiasm, even today. What I saw in him when he was 19 or 20, in fact, the enthusiasm didn’t even not down one percent. In fact, I can say he’s up one percent. The drive and that unwavering determination that he has is so inspiring to everyone,”
If you are immersed in the joy of doing what you love, everything else is irrelevant. ❤️🏏 pic.twitter.com/Wc0DJvg4gm
— Virat Kohli (@imVkohli) April 15, 2022
Moreover, Basu revealed how Virat Kohli takes care of his body and said that it might sound boring but he has been doing it consistently for years. He said:
“I can’t do the same thing over and over again. It has to change. The program usually lasts one year. Every year we have to start tweaking. We have to analyze, find out what is needed at the moment. It’s like having a GPS route map and going towards it.
“I can talk about Virat for sure. It’s very simple stuff, boring stuff, and he can do it consistently for years together. This is the mantra. Eat well, sleep well, train well and repeat,”